The practice of integrating wellness activities into corporate events has become increasingly popular because it allows teams to recover from stress while improving their productivity levels. The natural surroundings of Somerset together with its diverse wellness options create an excellent environment for corporate wellness retreats. The following guidelines show you how to develop an event that combines relaxation with wellness elements for your team members.
1. Morning Yoga and Meditation Sessions
The day begins with yoga and meditation practices which create a state of focus and centeredness for all participants. The combination of outdoor and indoor spaces at Combe Grove and Earth Spirit Centre provides perfect locations for group yoga and meditation sessions which benefit from their beautiful natural surroundings.
2. Nature Walks and Forest Bathing in Exmoor
Organize nature walks or forest bathing activities within Exmoor National Park to give your team members an opportunity to connect with nature. The mindful activities provide attendees with a chance to slow down while connecting with nature which results in a perfect corporate retreat experience.
3. Wellness Workshops and Nutrition Talks
The retreat should provide wellness workshops which explore nutrition together with mindfulness and stress management techniques. The Retreat New Forest provides wellness centers with experienced practitioners who lead sessions which support team health and wellbeing.
4. Healthy, Farm-to-Table Catering
The retreat should provide catering services that use local nutritious food to maintain wellness throughout the entire event. The Newt in Somerset and Somerset Larder serve menus that use fresh organic ingredients from local sources to support the retreat’s wellness objectives.
5. Mindfulness and Team-Building Activities
The retreat should include team-building exercises which support mindfulness development through activities such as group journaling and guided relaxation and creative expression. The activities create opportunities for people to connect with themselves while maintaining a relaxed atmosphere that avoids competition.
The wellness-focused concepts enable you to organize a Somerset retreat which focuses on team health and balance and relaxation to refresh attendees while strengthening their connections.
